TESTIMONIALS

01

"An absolutely amazing coach, will coach you through a contest prep both mentally and physically. She prepped me for my first bikini show and is now helping me get ready for my first figure show. Amy is hard working, dedicated and will get you the results you want" Morgaine H, Bikini Client

02

"Amy honestly was much more than I could have asked for in a coach. I know sometimes people joke thst girls can't coach guys but that is 100% wrong. Amy offered to coach me after I came off a long lay off from an injury that prevented me from training my lower body for over a year. Not only did she help increase my strength capacity in my legs and improve their size but also got them to finally catch up to my over developed upper body. She was always happy to explain WHY we were doing something so that instead of going at it blindly I had the reasoning behind each training and dietary change. She was always quick with email responses and never let a single question go unanswered. Never before have I felt more confident in not only my training ability but my knowledge on the subject after working with Amy. I will be #teamwolf for life!" Dave J, Former Weight-Loss Client

03

"When I decided to compete in an NPC bikini competition, I was completely lost. I had NO IDEA what to expect or what to do. I had messaged several coaches who were unable to work with me due to a vegan lifestyle and doing this online, not to mention, FROM HOME. . Amy was the one to step in and say YES immediately. She slowly eased me into incorporating lean meat and was respectful about it when it came time to cut carbs (we vegans eat a lot of carbs!). I have AMAZING weekly workouts that she has tailored to fit what limited equipment I have. She's always quick to respond, answer a question and give support. My show is in 4 weeks and I've never felt more ready for this. She's literally, a LIFESAVER. DO YOURSELF A FAVOR, have Amy coach you. You won't regret it!" Alyssa M , Bikini Client

04

"Wow...where should I even start...this year I lost my father and it got me thinking about many things but what I focused on the most was living life to the fullest without regrets...I've always wanted to compete in a bodybuilding show and never really knew how..I messaged Amy due to the fact that the trainers in my area are so outrageously expensive, and asked her for advice, she answered my questions without hesitation...After talking with her, I knew she was the right person to get me where I wanted to go...Amy is a fantastic trainer she has been there from day one, her workouts are changing my body at a rate I never imagined..this girl kicks butt in every way...I'm completely pleased with her as my trainer...Go TeamWolf" Melissa E, Figure Client

05

" My experience with Team Wolf has been great! I came to Amy when I was 12 weeks out from my first mens physique competition, I was lost with how to properly prepare for the show. Amy gave me guidance and support throughout my entire prep. Follow the plan she has laid out, and you will bring an awesome package to the stage." Eric W, Mens Physique Client

06

"Amy is an amazing coach. I reached out to her 4 weeks out from my show, I was pretty lost at the time. She helped with everything from nutrition to training to posing. Thanks to her help, I placed first in my class at my very first show. She is very quick to respond which is great to have especially during the final week of contest prep. Overall, I couldn't be happier with all the coaching i received from Amy and am excited to continue on with her coaching." Chris N, Mens Physique Client

07

"Where do I begin? When I stumbled upon Amy, I really didn’t know what to expect. I had been training in the gym for a few years, and was frustrated with feeling stagnant and lost. I wanted to compete, but had absolutely no idea how to even begin. She was extremely affordable, which made me skeptical, but I didn’t have many options. I had no expectations. Words can’t begin to describe who Amy is to me, and what all she’s done. She completely walked me though my first prep. From day one, she was right there. Her response time is incredible and she always has reasoning and information to back up her instructions. She took me through everything - workouts, diet, and peak week. She even made sure I was completely prepared for my show with everything I would need. It took all of the unnecessary stress off of me. Literally, all I had to do was show up to the event; that was it. Approximately two weeks out, I had a complete break down and wanted to quit. The email response I received from her was incredible. She was understanding, validating and encouraging. It was exactly what I needed to continue on. To top it off, she was right there for my show. I chose to stick with her during my first offseason, as I can’t picture being coached by anyone else. Whether I email her once a week, or ten times a day, she never fails to be by my side. Amy truly is someone that I cherish. I couldn’t have asked to stumble upon a better coach, and person."Ashley S, Figure Client

08

"I decided to have Amy coach me online for my first bikini competition. I was not sure what to expect, with everything being online but she laid everything out clearly, checked in on me weekly, answered all my questions quickly. The day of my show Amy checked in on my multiple times and helped me calm my nerves. She made the process very easy and made me feel much more at ease with her being there every step of the way." -Jessica M