top of page
Team Wolf
Optimal Fitness Lifestyle
About Us
Competition Prep/ Online Personal Training
Monthly Online Package Includes:
-Nutritional Guidance
-Weekly Workouts/Check-ins via Email
​
-Peak Week Protocol
​
-All the tips and tricks you need to know before hitting the competition stage
*$120/Month
Mobile Personal Training
Includes:
​
-One hour of in home personal training
​
-Resistance bands, dumbbells,TRX, battle ropes, balls & mats provided
-Nutritional guidance
​
​
*One on One Training:
1 session:$65Hr. Session
2 sessions:$125/week
3 sessions:$150/week
​
*Group Rate:$60/Hr. Session
​
bottom of page